Sunday, January 22, 2012

running goals

 Goals are good. Duh. They help inspire and motivate you to go beyond yourself and achieve something you've always wanted, find impossible, or know you are capable of. If I don't set goals for myself, I get depressed.. Sounds crazy, but I'm not a motivated person.. although I've known few who are truly motivated to core. If I'm setting goals, even simple ones, like do dishes before baby wakes up; I'm more likely to do it. Its a new year time to set some goals.
 Running goals for the year
-Run 2 half marathons (or more if time and money allow)
-train for (then run) the Disney marathon in Jan 2013
-PR on all races (an easy task..as my times are sssssllllllloooooowwww)
-Do tempo and interval training every week and push myself further out of my comfort zone.
  My life
-get back to consistently going to church and get involved
-start or join a running group and connect with other runners
-do a special project or go somewhere special every week with the kids (I was good at this, but just got lazy and busy..)
-successfully convert my family over to clean eating at home

I think my main goal for the year is push myself out of my comfort zone in areas. I'm done being comfortable its time to grow and be challenged.

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